Cardiovascular disease is the leading cause of death in Malaysia for years. The rising prevalence of hypertension, dyslipidemia, and diabetes, and the unhealthy lifestyles practiced significantly increase the risk of heart disease. Ideal cardiovascular health was associated with a reduced risk of mortality, including all-cause, cardiovascular, respiratory, and cancer deaths.
In 2010, the American Heart Association proposed 7 ideal cardiovascular health indicators, including 4 health behavior indicators (smoking, body mass index, physical activity, diet) and 3 physiological and biochemical indicators (blood pressure, total cholesterol, fasting blood sugar). Let's see if you meet these indicators!
|
Indicator |
Standard |
Mark |
Lifestyle |
Smoking |
Smoking |
0 |
Quit smoking <10 years |
1 |
||
never smoke, or quit smoking >10 years |
2 |
||
Physical activity |
Not doing any physical activity |
0 |
|
Medium to Vigorous exercise >80mins every week |
1 |
||
Medium to Vigorous exercise 1~80 mins every week |
2 |
||
Diet |
Following Healthy diet suggestions at least 2 types |
0 |
|
Following Healthy diet suggestions at least 2 types |
1 |
||
Following Healthy diet suggestions at least 3 types |
2 |
||
BMI [2] |
<18.5 or >30 |
0 |
|
25-29.9 |
1 |
||
18.5-24.9 |
2 |
||
Biological Index |
Blood Pressure |
Systolic >140;Diastolic>90 |
0 |
Systolic 120-139;Diastolic 80-89 |
1 |
||
Systolic <120;Diastolic <80 |
2 |
||
Blood Sugar |
Fasting blood sugar >7.0, Random blood sugar >11.1 |
0 |
|
Fasting blood sugar 5.6-6.9 , Random blood sugar 7.8-11.0 |
1 |
||
Fasting blood sugar <5.6, Random blood sugar <7.8 |
2 |
||
Blood Cholesterol |
LDL >4.1 |
0 |
|
LDL 3.4-4.0 |
1 |
||
LDL <3.4 |
2 |
*1 - A healthy diet includes 200-500g of vegetables and 200-350g of fruits per day, and not more than 50g of red meat per day
*2 – BMI calculating formula: BMI=weight (kg)/height square (m2)
Lets’ check your blood health status:
Mark |
Health Status |
0-6 |
In dangerous state |
7-9 |
Death rate from respiratory disease reduced by 30% |
10-14 |
Death rate from respiratory disease reduced by 46% |
It's important to keep your blood healthy and delay the aging of blood vessels to obtain healthy and longevity. Practice healthy eating habits, quit smoking, and maintain emotional stability to maintain the blood’s health. Lastly, don’t forget to add a sachet of Stolle ImmNuPlus to your daily diet!
After more than 60 years of research, obtained 200+ patents to prove the product’s effectiveness, and 36 years of drinking surveys to prove the safety, Stolle ImmNuPlus is rich in immune nutrients, which can effectively assist in regulating immunity, reduce blood pressure and blood cholesterol level, as well as support gastrointestinal health.
Stolle ImmNuPlus support immune balance and your heart health! Immune Today, Healthy Everyday!