The immune system’s job is to protect the body from infection, and it's made up of special organs, cells and chemicals that fight infection and diseases. The main parts of the immune system are: white blood cells, antibodies, the complement system, the lymphatic system, the spleen, the thymus, and the bone marrow. These are the parts of your immune system that actively fight infection.   When harmful microbes enter and invade the body, the body produces white blood cells to fight the infection. The white blood cells identify the microbe, produce antibodies to fight it, and help other immune responses to occur. They also 'remember' the attack.   Here's a fun fact: this is how vaccinations work as well! Vaccines, such as the recent Covid-19 vaccines, expose the immune system to a dead or weakened Covid-19 virus so that the body is able to recognize and respond very quickly to any future exposure to the same microbe.   In this article, we'll discuss more the immune system, what weakens it, what are the symptoms and how to strengthen your immune system with the best supplement for immune system Malaysia has to offer.       What weakens the immune system?      Apart from age, there are many other factors that can lead to a weakened immune system.   Inadequate sleep is an incredibly common cause of a weakened immune system, and even a single terrible night’s sleep impairs immunity. However, if you’re young and getting enough sleep but still think you may have a weakened immune system, then here are some other potential reasons:   An unhealthy lifestyle An unhealthy lifestyle consists of inadequate sleep, activity, and sunlight as well as eating processed foods (instead of whole foods). Healthy foods have the right ingredients to amplify immune response, while alcohol impairs immune defences.   Medications Chronic steroid use and other immune suppressant drugs are primary culprits for a weak immune system. These medications are often used to treat autoimmune disorders such as rheumatoid arthritis, lupus, and Crohn’s, and therefore should be continued unless instructed otherwise by a healthcare professional.   Immune system disorders This is any condition where the immune system is not operating as it should. A person could be born with a weak immune system (otherwise known as primary immune deficiency) or have a condition that weakens the immune system (such as AIDS or leukemia).   Autoimmune diseases One type of immune system disorder is autoimmune diseases, such as rheumatoid arthritis and Crohn’s, whereby the immune system misidentifies a part of the body as a potential for infection and attacks it.       What are the symptoms and effects of a weakened immune system?    Symptoms and effects may vary depending on the source and type of weakened immune system. They can include: Infections that are more frequent, persistent or harder to treat than what is typical Frequent and recurring pneumonia, bronchitis, sinus infections, ear infections, meningitis or skin infections Inflammation and infection of internal organs Blood disorders (such as anemia, low platelet count) Digestive issues (such as cramping, nausea) Delayed growth and development Autoimmune disorders Damage to the heart, lungs, nervous system or digestive tract   Additionally, those who have severely weakened immune systems are more at risk of illness and death from some vaccine-preventable illnesses.       How to boost a weakened immune system?      For most of us, the best way to boost your immune system is to actively choose and practice a healthy lifestyle. While it's easier said than done, a healthy lifestyle can be argued to be one of the most effective ways to strengthen your immune system naturally. By following these general guidelines on maintaining good health, your immune system will be in fighting form naturally and be ready to protect you from most illnesses. They are: Quitting the habit of smoking Have a moderate diet that's rich in fruits and vegetables Regular exercise and maintenance of a healthy weight Enjoy alcohol in moderation with less frequency Ensure you're always getting enough sleep and minimize your daily stress   However, with Covid-19 on our doorstep, sometimes it simply isn't enough to strengthen your body's immune system naturally. You can try ImmuNuPlus, one of the best supplement for immune support in Malaysia.   In case you're not aware, ImmNuPlus by Stolle isn't merely a nutrient-rich product that contains the needed nutrition for your body's immune system.     ImmNuPlus gives you a hard-to-find complex bioactive factors that are clinically proven to improve your quality of life and balance your body's immune system.   Some of the reasons why Stolle is the best supplement for immune system in Malaysia include:   Over 60 years of research have resulted in more than 20 published scientific studies, 200 awarded patents and international quality awards.   Patented bioactive factors such as specific IgG , secretory IgA, lactoferrin and anti-inflammatroy factors directly support the immune system by balancing immune responses   Our exclusive milk protein concentrate ingredient enhances the immune effects 1.5 times   Multiple health care functions meet nutritional needs of every life stage while also meeting the health needs of the entire family   Manufactured by the largest dairy company in New Zealand, assuring the highest product quality   Cows are fed year-round on all-natural New Zealand pastures that are scientifically managed, thereby ensuring the highest nutritional value   As one of the best supplement for immune system in Malaysia right now, Stolle ImmNuPlus can effectively optimize and rejuvenate your body's immune system to protect your health throughout this pandemic!   In fact, it is highly recommended for anyone with these symptoms to give ImmNuPlus by Stolle a try: Those who have weak immunity After surgery and during influenza season Allergy sufferers Unhealthy lifestyles with GIT disorders and/or imbalanced nutritional intake Those who have high blood pressure or heart problems High stressful and poor sleep quality induce chaos in the Microbiome Lack of exercise or problems with cholesterol and high blood lipids Over 40 years of age with reduced physical function     In times of Covid-19, it's important to boost and strengthen your body's immune system  If you're facing uncertainty in times of Covid-19, a strong and healthy immune system is your best bet to protect yourself from any illnesses that might lead to susceptibility to Covid-19 and its similar conditions.   With Stolle ImmNuPlus as your colostrum supplement, you can ensure you and your loved ones are kept one step ahead of any illnesses by boosting your immune system through a healthy lifestyle and nutrient-rich products! Try it now - download our brochure at https://www.stolle.com.my/en/

  A poor oral hygiene can lead to dental problems, which can affect eating, quality of life and contribute to various chronic diseases including diabetes, heart attack and alzheimer's disease.      Is your oral health in check? Never underestimate the importance of good teeth and gum health as it makes up an essential part of your overall health. Read more to learn more about 【the cause of dental problems】and 【the best practices for good oral health】.     Are You At Risk of Dental Problems?     Cavities and gum diseases are the most common dental problems in Malaysia. Studies have found that over half of Malaysians thinks they have a good oral health, when in fact, about 98.3% of Malaysians are lack of oral health knowledge.   In another study, it was found that 9 in 10 Malaysians have gum problems, in which among the respondents, about 80% have less than one symptoms (gum swelling and bleeding), with only 1% of them being aware of their gum condition, which is concerning.   On the other hand, about 8 in 10 Malaysians have cavities, reflecting the lack of awareness on oral hygiene and health in the country. These dental problems, often overlooked, are the main contributors to tooth loss in adults.     Plaque, The Cause of Dental Problems     Plaque is a layer of bacteria which feed on the food residues, mainly carbohydrate in your mouth. Poor oral hygiene can cause plaque to build up on your teeth and cause various dental problems.   Plaques produce acids in your mouth, which can weaken enamel and increase the risk of cavities. Eventually, these plaques can also harden into tartar, causing gum inflammations, characterized with bleeding and swelling. If untreated, this can worsen and lead to gum disease, which is often the main cause of tooth loss.     Follow These Practices to Prevent Plaque Build Up     Brush your teeth at least twice a day (in the morning, before bed and between meals) Clean between teeth with floss, if needed Use proper brushing techniques, ensuring your teeth and gumlines are cleaned thoroughly. Do regular visits and oral health check at the dentist     Keep Your Teeth Healthy and Strong with STOLLE WPC Toothpaste     STOLLE WPC Toothpaste contains unique patented STOLLE milk protein concentrate (MPC), which fights plaque, protects teeth and gum health, and strengthen mucosal immunity, while gently cleanses teeth and freshens breath, giving you and your family strong and healthy teeth all day long.   Patented ingredient STOLLE MPC awarded with worldwide patents in [Prevention of Tooth Decay] and [Anti-inflammatory] Contains immunoglobulins which remove plaque and prevent cavities, keeping your teeth healthy Contains anti-inflammatory factors which reduce gum inflammations, protecting your gum health   You deserve the best and healthiest smile!

  As one of the most important organs in your body, your liver is a complex machine that works 24 hours a day. It processes virtually everything you eat, drink, breathe in or rub on your skin; in fact, the liver performs over 500 functions that are vital to life! That is why you need the best liver supplement Malaysia for your liver's health.   Every day, your liver helps your body by providing it with energy, fighting off infections and toxins, helping clot the blood, regulating hormones and much, much more.   In this article, we'll explore what your liver does and how it benefits your body, the types of liver diseases common in Malaysia as well as the best liver supplement Malaysia has to offer.       What does your liver do for your body?      To give you an idea of your liver’s critical roles, here is a partial list of its functions:   Cleanses your blood The liver metabolizes alcohol and other drugs and chemicals, neutralizing and destroying poisonous substances.   Regulates your supply of body fuel The liver produces, stores and supplies quick energy (glucose) to keep your mind alert and your body active. It produces, stores and exports fat as well.   Manufactures many of your essential body proteins The liver transports substances in your blood, clotting of your blood, and providing resistance to infections.   Regulates the balance of hormones The liver regulates hormones including thyroid hormones, cortisone and other adrenal hormones.   Regulates your body’s cholesterol The liver produces cholesterol, excreting it and converting it to other essential substances.   Regulates your supply of essential vitamins and minerals Including iron and copper.   Produces bile This eliminates toxic substances from your body and aiding with your digestion.       What are the common liver diseases in Malaysia?      People who do show symptoms of liver damage and disease may experience a range of different symptoms depending on every individual. These can include:     i)  Jaundice    Jaundice is yellowing of the eyes. It happens when the liver can’t filter your blood normally. If you get jaundiced suddenly, or your jaundice worsens, your liver function could be deteriorating (getting worse) or you may have an infection.     ii)  Bleeding varices    Bleeding varices is bleeding that happens in your oesophagus (food pipe) or stomach. A build-up of pressure from your liver makes the blood vessels swell and burst. Bleeding varices is very serious and may be life threatening. The symptoms of bleeding varices are vomiting blood or having black, tarry, sticky stool.     iii)  Ascites    Ascites is a build-up of fluid in your abdomen (stomach area). It is due to high pressure in the liver. Your abdomen will become very large. It is uncomfortable to eat (because you will always feel full) and breathing may become hard, especially when you are lying down. Some patients who have ascites might have malnutrition (when your body doesn’t getting all the nutrients it needs).     iv)  Encephalopathy    Encephalopathy is due to a build-up of toxins in your brain. When the liver can’t filter toxins, the toxins stay in your blood and are carried to the brain. Symptoms of early encephalopathy are changes in mood, concentration, memory and sleeping patterns, as well as flapping hands. You may also have problems with handwriting, doing maths and crankiness.       What foods are healthy for your liver?      An unhealthy diet can lead to liver disease and compromise the function of your liver. Eating high fatty foods will put you at risk of being overweight and having non-alcoholic fatty liver disease. This adds stress to your liver and compromises your immune system.   Here are some diet tips and recommended food to maintain a healthy liver:   Eat a diet low in saturated and no trans fat. Avoid fried foods. Eat lean (low fat) protein choices such as fish, white meat chicken and white meat turkey without the skin. Limit red meat due to these are generally higher in fat and harder for the body to break down. Eat lots of fresh vegetables and fruits (choose organic if possible). Eat complex carbohydrates made with whole grains and high fiber. Drink 8 to 12 eight ounces of water daily (filter water if possible). Stay away from processed foods as much as possible. Fresh or frozen is best! Reduce sugar. Choose low fat or non-fat dairy products       Boost your liver's health with Stolle Vigor Plus as your best liver supplement Malaysia      Vigor Plus by Stolle contains unique bioavailability-enhancing technology that eliminates toxic waste, boosts overall vigor and increases absorption effectively!   Some of the reasons why Vigor Plus by Stolle is one of the best liver supplement Malaysia include:   Liver protection from the enriched formula that boosts overall vigor Optimized with a unique formulation that accelerates the elimination of toxic waste High potency antioxidants for optimal performance every day Added bioavailability enhancers for better absorption and utilization Paired with strong antioxidants to provide effective liver protection   The combination of curcumin and antioxidants compounds effectively protects liver function, effectively reduce GOT and GPT, reducing inflammation and accelerating toxic elimination of free radicals       A healthy liver gives you a healthy life - live healthier with Stolle Vigor Plus      You can stay one step ahead in making sure you are keeping your liver healthy with the best liver supplement Malaysia has to offer - such as Stolle Vigor Plus! Try it now - download our brochure at https://www.stolle.com.my/en/

    When one mentions the word bacteria, it often comes with the association of dirtiness or illness. However, there are actually helpful bacteria out there in the form of helpful microorganisms! If you need help for your gut, you can get probiotics for gut health in Malaysia now.   Some bacteria help digest food, destroy disease-causing cells, or produce vitamins. These are also known as probiotics, and many of the microorganisms in probiotic products are the same as or similar to microorganisms that naturally live in our bodies.   In this article, we'll explore more about what probiotics are, their benefits to your body and gut health as well as where to find the best probiotics for gut health Malaysia has to offer.     What are probiotics?    Probiotics are live microorganisms that have health benefits when consumed in adequate amounts. Maintaining a good level of probiotics in your body has been shown to support immune function, aid digestive health and even boost your metabolism.   Two of the most widely recognized probiotics for supporting digestive and immune health are bifidobacteria, most commonly found in the large intestine, and lactobacilli, which reside in the small intestine.   Today's probiotic products are intended to have health benefits when consumed! They can be found in yogurt and other fermented foods, dietary supplements, and even beauty products.     Why are probiotics good for gut health?      When we eat, microorganisms in our gastrointestinal (GI) tract eat too. Sometimes, the number of good microorganisms can be lowered (for example, if you have diarrhea or if you're on a course of antibiotics).   When this happens, taking probiotics helps to increase the number of good organisms in your GI tract. In fact, studies so far have identified a few functional uses of probiotics, including:   Promoting the health and maintenance of our digestive tract’s cell lining Supporting immunity Managing inflammation   In fact, probiotics introduce beneficial bacteria into the gut microbiome that can help restore balance and prevent unhelpful, opportunistic bacteria from becoming too abundant.   In summary, probiotics can help if you have diarrhoea after using antibiotics, Clostridium–associated diarrhoea, ulcerative colitis, or irritable bowel syndrome (IBS). They can also help with colic in infants. Some research also suggests that probiotics could have anti-cancer properties, especially against colon cancer. This is due to certain strains of Lactobacillus and Bifidobacteria that can stop the growth of bacteria which produce enzymes that convert pro-carcinogens to carcinogens.      Strengthen your gut health naturally with Stolle ImmuNuPlus      ImmuNuPlus by Stolle is a recognised booster for gut health and is one of the best products with probiotics for gut health Malaysia has to offer.   It provides hard-to-find complex bioactive factors that are clinically proven to improve your quality of life and balance your body's immune system.   Some of the reasons why Stolle ImmuNuPlus is the best booster for your gut health include:   Over 60 years of research have resulted in more than 20 published scientific studies, 200 awarded patents and international quality awards.   Patented bioactive factors such as specific IgG , secretory IgA, lactoferrin and anti-inflammatory factors directly support the immune system by balancing immune responses   Our exclusive milk protein concentrate ingredient enhances the immune effects 1.5 times   Multiple health care functions meet nutritional needs of every life stage while also meeting the health needs of the entire family   Manufactured by the largest dairy company in New Zealand, assuring the highest product quality     Choose Stolle ImmNuPlus as your preferred probiotic booster for gut health      As a favourite supplement of probiotics for gut health Malaysia has to offer, you can ensure you and your loved ones stay strong and healthy especially throughout this pandemic. Boosting your gut health and immune system through a healthy lifestyle and nutrient-rich products will make sure of that!   Try it now - download our brochure at https://www.stolle.com.my/en/

  Today, more and more children and adults are exhibiting allergies in Malaysia. In fact, it affects around one in five people. That being said, there are a large number of causes of allergy, and their symptoms range from minor discomfort to potentially life-threatening scenarios. For example, asthma is one of the most common and persistent allergies!  Let's discover one of the best allergy relief products Malaysia now.   In this article, let's discuss more about allergies, its symptoms, causes, treatments as well as the best allergy relief products Malaysia has.     What is an allergy?     An allergy happens when a person reacts to substances in the environment that are harmless to most people. These substances, also known as allergens, are commonly in the form of dust, dust mites, pets, pollen, insects, ticks, moulds, foods and even some medications.      How does an allergy happen?      When a person who is allergic to a particular allergen comes into contact with it, an allergic reaction occurs. As the allergen (such as pollen or even a bite of the allergen food) enters the body, it triggers the body to respond by releasing antibodies. These antibodies attach themselves to mast cells.   When the pollen comes into contact with those antibodies, the mast cells respond by releasing histamine. This commonly results in inflammation such as redness and swelling, an irritating and uncomfortable experience.   This form of inflammation is often considered a mild allergic reaction, as allergy will affect the body in different ways as explored below.     How does allergy affect different parts of the body?      While different people experience different symptoms depending on their level or allergy towards a specific allergen, some of the more common symptoms are:   Swelling of lips, face, eyes. Sneezing. Runny nose. Red, watery and itchy eyes. Wheeze or persistent cough. Breathing problems. Swelling tongue and tightness of throat. Headache. Skin rash. Stomach pains. Vomiting and diarrhea.   More specifically, the different body parts below will react with certain symptoms such as:   Nose, eyes, sinuses and throat When allergens are breathed in, the release of histamine causes the lining of the nose to produce more mucus and become swollen and inflamed. It causes the nose to run and itch, and violent sneezing may occur. Eyes may start to water and you may get a sore throat.   Lungs and chest Asthma can be triggered during an allergic reaction. When an allergen is breathed in, the lining of the passages in the lungs swells and makes breathing difficult.   Stomach and bowel Foods that commonly cause allergy include peanuts, seafood, dairy products and eggs. Cow's milk allergy in infants may occur and can cause eczema, asthma, colic and stomach upset. Some people cannot digest lactose (milk sugar). Lactose intolerance causes stomach upsets, but should not be confused with allergy.   Skin Skin problems that can be triggered by allergy include atopic dermatitis (eczema) and urticaria (hives).     What are the common causes of allergies?      A substance in the environment that can cause an allergic reaction in people is called an ‘allergen’. There are many different allergens, but they all share one thing in common – protein.   Some allergens don’t contain protein to begin with, but bind with protein once inside the body to provoke the allergic reaction. Common allergens include:   Food – such as crustaceans, eggs, fish, milk, peanuts, tree nuts (for example, almonds, cashews, pecans and walnuts), sesame and soy products.  Plants – pollen from grasses and plants.  Medicines – including prescription medications (such as penicillin), over-the-counter medicines (such as aspirin) and herbal preparations.  Insects – such as dust mites and the venom from bees, ticks, ants and wasps. Moulds – such as mushrooms and mould spores.  Animal products – such as the fur and skin flakes from domestic pets such as cats and dogs.  Chemicals – including industrial and household chemicals and chemical products such as latex rubber.     How to treat allergic reactions?      Allergen avoidance or minimisation relies on identifying the cause of the allergy and taking steps to reduce exposure to the allergen. For example, reducing dust mite in the home may help reduce symptoms in people who are allergic to mites.   You can also source for allergy relief products Malaysia has to offer in order to counter the effects of allergy and their symptoms.     What are the medications used to treat allergies?      Antihistamines block histamine release from mast cells, reducing symptoms. Non-sedating antihistamine tablets are available from pharmacies without a prescription. Antihistamine nasal and eye sprays can also be used.   Intranasal cortiocosteroid nasal sprays (INCS) are effective for treatment of moderate to severe allergic rhinitis when used correctly.   Medicated eye drops can be helpful in some cases   Adrenaline (epinephrine) - is used for first aid emergency treatment of life threatening severe allergic reactions (anaphylaxis).  Adrenaline is usually given using an adrenaline autoinjector that can be given without medical training.   Non-medicated treatments such as saline sprays are used for treating allergic rhinitis and sinusitis.   Allergen immunotherapy (also known as desensitisation) is a long-term treatment which changes the immune system's response to allergens. It involves the administration of regular, gradually increasing amounts of allergen extracts, by injections or by sublingual tablets, sprays or drops.     Choose Stolle ImmNuPlus as your preferred allergy relief products Malaysia      In fact, ImmuNuPlus by Stolle is one of the very few anti-inflammation relief supplement out there in Malaysia.   It provides hard-to-find complex bioactive factors that are clinically proven to improve your quality of life and balance your body's immune system.   Some of the reasons why Stolle is the best booster to prevent inflammation and allergic reactions include:   Over 60 years of research have resulted in more than 20 published scientific studies, 200 awarded patents and international quality awards.   Patented bioactive factors such as specific IgG , secretory IgA, lactoferrin and anti-inflammatory factors directly support the immune system by balancing immune responses   Our exclusive milk protein concentrate ingredient enhances the immune effects 1.5 times   Multiple health care functions meet nutritional needs of every life stage while also meeting the health needs of the entire family   Manufactured by the largest dairy company in New Zealand, assuring the highest product quality   There's no surprise why Stolle ImmNuPlus is one of the best allergy relief products Malaysia has to offer, and you can ensure you and your loved ones are protected against chronic allergy for good while boosting your health and immune system through a healthy lifestyle and nutrient-rich products!   Try it now - download our brochure at https://www.stolle.com.my/en/

  After any surgery, be it major or minor, doctors will advise their patients to get enough rest so that their body can recover. However, some people like to push their body to the limits, causing immediate or long-term complications to arise. If that happens, you need the best supplements to take after surgery for your body.   You may think that your bodily functions aren’t doing anything while you’re resting but your body is doing a lot of healing when you’re sleeping. When your body and mind feel tired, that’s a signal that your body has lots of work to do.   For your body to do all the work, you will need to get enough rest so that you can recover faster.   That said, surgeries can be stressful. From the day you decide on the surgery until you fully recover. The stress isn’t only on you but also on your loved ones as they’ll want you to safely recover. Should you dismiss your doctor’s advice on getting enough rest or choose to rush your recovery, you’ll likely complicate the matter and cause your loved ones to worry more.   Aside from getting enough rest, what you feed your body after surgery is also important. That’s because you may experience a higher risk of infection, pneumonia, weight loss, or loss of energy and motivation.   When that happens, you’ll need good, nutritious food to perk up your mood, fight off infections, accelerate healing, increase your strength and energy, and maintain your nutrition stores. Here are the foods and best supplements to take after surgery.   #1 Eggs     Some people would say that eating eggs for breakfast is enough to last them until lunch. While it may be true for some, one egg contains plenty of proteins, vitamins A and E, B-complex vitamins, riboflavin, folic acid, calcium, zinc, and iron. For this reason, eggs are usually the first thing served to patients. That's why eggs is good to our body.   #2 Fruits   Different types of fruits offer plenty of nutrients such as vitamins A and C, fibre, and anti-oxidants. Berries, for example, even though they're small, pack a punch of vitamin C, which helps to increase the production of collagen and soft tissue, healing your incision site faster. Other fruits to include in your diet are apples, oranges, peaches, melons, etc.   #3 Leafy greens   Leafy greens like spinach, kale, bok choy, etc. may taste bland but they provide a wealth of nutrients such as vitamins A, C, and E. Also, vitamin K is produced by plants and is well-known for its role in blood clotting, which aids in healing. Other nutrients that leafy greens provide are fibre, iron, magnesium, potassium, and calcium.   #4 Meats or alternatives     During your recovery after surgery, it's important that you eat adequate amounts of protein to repair damaged muscles. That's where meats or their alternatives come in as they contain lots of protein and iron. Also, the amino acids in meat help to regenerate tissue and speed up wound healing. So, stock up on foods like poultry, seafood, beans and lentils, and nuts.   #5 Fats   One important thing to note about this food is that not all fats are bad. Healthy fats contained in avocados, coconut oil, nuts, olive oil, and seeds can help your body absorb vitamins from other foods in your diet. It also helps to strengthen your immune system and decrease your chances of infection post-surgery.   #6 Whole grains     Adding whole grains to your post-surgical diet will provide your body with the carbohydrates that your brain needs for energy while stopping your muscles from breaking down. Some foods to include in your diet are barley, quinoa, risotto, whole wheat or rye sourdough bread because the right carbs will bring your energy levels up.   #7 Dairy Products     Considered an excellent source of protein, incorporating some dairy products into your meals will allow your bones and muscles to rebuild and strengthen your immune system to fight off infection. That way, a healthy dose of dairy products can help speed up your recovery after surgery.   If you’re looking for the best supplements that contain all or some of these foods to take after surgery, you can give Stolle ImmNuPro or ImmNuPlus a try. They work to support your immune system and help you to recover faster.   With these supplements, you can ensure a healthy post-surgical diet so that you can recover safely and enjoy life to the fullest. Try them now – download our brochures at https://www.stolle.com.my/en/.

  Do you find yourself feeling bloated, gassy or having loose stool every time you eat something with cream, drink a beverage with milk or enjoying a dairy-rich dessert? If yes, you might be lactose intolerant! You need to find best lactose intolerance supplement for your health.   Simply put, lactose intolerance is a set of symptoms caused by the body’s inability to digest lactose properly.   In this article, we'll discuss more about what is lactose intolerance, the different types of lactose intolerance, how to treat lactose intolerance as well as the best lactose intolerance supplements available out there.     What is Lactose Intolerance?     Here's the science behind it: lactose is a naturally occurring sugar found in dairy foods such as cow’s milk or cream. It is normally broken down or digested by an enzyme in our body called lactase, and ends up in the bloodstream as glucose (in other words, sugar).   In the case of people with lactose intolerance, they don’t have enough of this enzyme to properly digest lactose, hence the name lactose intolerance!   However, it is often found that people with lactose intolerance still produce a small amount of lactase. If you have lactose intolerance, it might not be necessary to remove dairy products from your diet completely.   It should also be noted that the amount of lactose a person can tolerate varies according to every individual. For example, a small amount of milk in a cup of tea or coffee may be tolerated, but a milkshake might trigger much more adverse reactions. Did you also know that lactose intolerance is much more prevalent among Asians among all other races?     What Are The Symptoms Of Lactose Intolerance?     Signs and symptoms of lactose intolerance usually begin within 30 minutes to two hours after eating or drinking foods containing lactose (milk, yogurt, cheese, etc.).   These symptoms include: Nausea Vomiting Abdominal cramps Bloating Gas Diarrhea   More often than not, symptoms are mild and might not even be noticeable. However, there are cases where lactose intolerance turns much more severe.   Hence, if you consistently experience these symptoms after eating or drinking dairy products, it is a telling sign that you are lactose intolerant. If you experience occasional bouts of discomfort following dairy consumption, however, it might not necessarily mean that you’re lactose intolerant.     Three Types Of Lactose Intolerance       1) Primary Lactose Intolerance   People who develop primary lactose intolerance — the most common type — start life producing enough lactase to process lactose. This is due to the fact that infants who get all their nutrition from milk need lactase for effective digestion.   As children replace milk with other foods, the amount of lactase they produce normally drops, but usually remains high enough to digest the amount of dairy in a typical adult diet. In primary lactose intolerance, lactase production falls off sharply by adulthood, making milk products difficult to digest. The best lactose intolerance supplement is capable to solving this issue.     2) Secondary Lactose Intolerance   This form of lactose intolerance occurs when your small intestine decreases lactase production after an illness, injury or surgery involving your small intestine. Diseases associated with secondary lactose intolerance include intestinal infection, celiac disease, bacterial overgrowth and Crohn's disease.   Treatment of the disorder that causes secondary lactose intolerance might restore lactase levels and improve signs and symptoms, though it can take time for that to happen. A faster solution is by consuming the best lactose intolerance supplement.     3) Congenital or Developmental Lactose Intolerance   It's possible, but rare, for babies to be born with lactose intolerance caused by a lack of lactase.   This disorder is due to a genetic factor that's passed from generation to generation in a pattern of inheritance called autosomal recessive, meaning that both the mother and the father must pass on the same gene variant for a child to be affected.     Treatments for Lactose Intolerance     If you don’t want to give up dairy, milk and delicious ice cream, there are a few natural treatments that can help you counter lactose intolerance or even build your lactase levels with proper gut health. Some of them include:     a) Enzyme Supplements   It’s possible to buy enzymes to help digest lactose. These are tablets you swallow or drops you add to foods and drinks.   However, the effectiveness of these products seems to vary from person to person.   Nevertheless, lactase enzyme supplements may be very effective for some people.     b) Lactose Exposure   If you are lactose intolerant, regularly including lactose in your diet could help your body adapt to it.     c) Probiotics and Prebiotics   Probiotics are microorganisms that provide health benefits when consumed.   On the other hand, prebiotics are types of fiber that function as food for these bacteria.  They feed the beneficial bacteria you already have in your gut, so that they thrive.   Both probiotics and prebiotics have been shown to reduce symptoms of lactose intolerance. Of course, some types of probiotics and prebiotics may be more effective than others for people with lactose intolerance.   One of the most beneficial probiotics is thought to be Bifidobacteria, often found in probiotic yogurts and supplements.     Try boosting your gut health with nutrition and supplements While there are plenty of other ways you can adapt your body and boost your lactase levels, one of the best ways you can supercharge your gut microbiome to counter lactose intolerance is with Stolle's ImmuNuPro, one of the best supplements for gut health out there in the market!   In fact, ImmNuPro gives you a hard-to-find complex bioactive ImmunoNutrition (including immunogoblins, and anti-inflammatory agents) that are clinically proven to improve your gut health, stabilize your immune system, regulate allergies and so much more.   Some of the reasons why Stolle ImmNuPro is the best booster for your gut health and general immune system include:   Welll-recognized with worldwide patents, published clinical studies, and certified manufacturing in New Zealand   STOLLE MPC is rich in patented bioactive ImmunoNutrition (such as immunoglobulins and anti-inflammatory factors)   Patented yeast β-glucan has been clinically proven to help stabilize the function of your immune system   Stabilizes and balances immunity for your busy daily routine and stressful moments   Regulates allergies and maintains your gut health by promoting the growth of beneficial bacteria by 50%   Contains high-quality protein and high-purity essences as one of New Zealand's top-quallity product     If you're looking for the best lactose intolerance supplement out there, give Stolle ImmNuPro a try   With Stolle ImmNuPro, you can ensure your gut health and lactose levels is always at their fighting fit so you can enjoy life to its best! Try it now - download our brochure at https://www.stolle.com.my/en/

  Aging is an inevitable part of life for all of us. It can be simply explained as the bodily changes from one stage of life to another that we experience during our lifespan. After all, our cells aren’t made to last forever! That's one of the reasons why you need to have one of the best anti aging supplements Malaysia for your health.   This is due to the structures and functions in our cells declining over time. But why does this happen?   In this article, let’s explore why humans age, and how you can slow down the effects and the best anti aging supplements Malaysia.     What Are The Types of Aging?   Aging can be categorized into two types: intrinsic aging (more commonly known as cellular aging) and extrinsic aging (also known as damage-related and environmental aging). While intrinsic aging is a genetically predetermined process that occurs naturally, extrinsic aging is a result of outside factors determined by how you live, your stress levels, and your lifestyle habits such as smoking.     1) Cellular aging     Cellular aging happens due to intrinsic factors as it is directly related to the biological aging of cells.   Cells are the basic building blocks of the body. Your cells are programmed to divide, multiply, and perform basic biological functions.   However, the more your cells divide, the older they get. In time, cells eventually lose their ability to function properly.   Cellular damage also increases as cells get older. This makes the cell less healthy, causing biological processes to fail. Cellular damage accumulates over time, too.     2) Damage-related and environmental aging     Damage-related and environmental aging is related to extrinsic factors that cause our cells to age more than it naturally does. It refers to how our surroundings and lifestyle factors affect how we age, such as: Air pollution Tobacco smoke Alcohol consumption Malnutrition Ultraviolet Radiation (UV) exposure   Over time, these factors can damage our cells and contribute to aging. Everyone experiences both types of aging. However, each form of aging varies from person to person, which explains why we age in different ways!     Anti Aging Food And Supplements You Can Find in Malaysia     While aging is inevitable and there is little we can do to stop it, your lifestyle choices can still affect extrinsic aging, such as your diet, social and exercise habits.   These can all accelerate or decelerate signs of aging. That said, there are nutritional benefits of certain foods out there that are antioxidant-rich.   Anti-oxidant rich foods can help in slowing the oxidative stress on the body, a leading cause of the appearance of aging. These are, in other words, anti-aging foods!   Some of these foods include: Cruciferous Greens Oil-Rich Fish Avocado Coconut Oil Raw Cacao Spirulina Hemp Seeds Goji Berries Chlorella   Otherwise, you can try anti-oxidant rich supplements such as Envita Vigor Plus!     Vigor Plus by Stolle contains unique bioavailability-enhancing technology that eliminates toxic waste, boosts overall vigor and increases absorption effectively!   Some of the reasons why Vigor Plus by Stolle is one of the best anti aging supplements Malaysia include:   Liver protection from the enriched formula that boosts overall vigor   Optimized with a unique formulation that accelerates the elimination of toxic waste   High potency antioxidants for optimal performance every day   Added bioavailability enhancers for better absorption and utilization   Paired with strong antioxidants to provide effective liver protection   The combination of curcumin and antioxidants compounds effectively protects liver function, effectively reduce GOT and GPT, reducing inflammation and accelerating toxic elimination of free radicals.     Try Envita Vigor Plus as one of the best anti aging supplements Malaysia   You can stay one step ahead in making sure you are beating the age curve with one of the best anti aging supplements Malaysia such as Stolle Vigor Plus! Try it now - download our brochure at https://www.stolle.com.my/en/

  If you're looking to live a healthy lifestyle not just for now, but for years to come, you should be paying attention to inflammation more than anything else. That why it is important to know inflammation relief supplement Malaysia if you are having serious inflammation.   The reason inflammation is so critical is that it has been found to be a player in almost every chronic disease such as heart disease and cancer. If inflammation hasn’t been shown to be associated with a specific chronic disease, it'll likely be one of the symptoms or one of the main ways of diagnosis a more serious illness than you think.   In this article, we'll explore what inflammation is, its symptoms, the ways you can prevent inflammation and where you can find the best inflammation relief supplement Malaysia.     What Is Inflammation?     Inflammation occurs in two main ways. The first kind, called acute inflammation, is often a self-limited response to an injury or infection. For example, if you get a paper-cut or a sprained ankle, you’ll notice redness, pain, warmth and swelling in the area.   But once all the cells from the inflammatory response have done their job and the injury is healed, that inflammation disappears. Here are five key signs of acute inflammation:   Pain: This may occur continuously or only when a person touches the affected area.   Redness: This happens because of an increase in the blood supply to the capillaries in the area.   Loss of function: There may be difficulty moving a joint, breathing, sensing smell, and so on.   Swelling: A condition call edema can develop if fluid builds up.   Heat: Increased blood flow may leave the affected area warm to the touch.   Chronic inflammation, on the other hand, is a much more problematic one. It may occur if the immune system is trying to fend off an infection. Otherwise, chronic inflammation happens when the immune system senses that something isn’t right, such as when LDL cholesterol makes its way into the lining of an artery. Inflammation makes it worse by making the plaque unstable and more likely to rupture.   In fact, chronic inflammation can continue for months or years. It either has or may have links to various diseases, such as:   diabetes cardiovascular disease (CVD) arthritis and other joint diseases allergies chronic obstructive pulmonary disease (COPD) psoriasis rheumatoid arthritis     Symptoms Of Chronic Inflammation   Here are five common indications that someone may have a chronic inflammatory condition:     1. Body pain     Body pain such as muscle aches and joint pain are commonly caused by increased systemic inflammation. They can attack muscle and joint tissues resulting in redness, swelling, and pain.     2. Skin rashes     Skin rashes such as eczema or psoriasis, are inflammatory skin conditions which are characterized by red, rough, and flaky skin. Both eczema and psoriasis are linked to hyper-sensitivity of the immune system and individuals with these conditions are more likely to have a greater number of inflammatory mast cells which when activated, trigger the skin rashes to surface.     3. Excessive mucus production     Always needing to clear your throat or blow your nose? Sounds like you might be inflamed! When inflamed, mucous membranes produce thick phlegm in an attempt to protect epithelial cells in the lining of the respiratory system which results in coughing, sneezing, and a runny-nose.     4. Low Energy     Constantly feeling fatigued despite getting adequate nightly sleep is yet another clue that your body is fighting off chronic inflammation. Just like you feel run-down when you’re sick, when you’re chronically inflamed your immune system remains active and continues to work overtime to regulate its response. In turn, chronic inflammation increases the requirement of cellular energy to ensure rapid regeneration of immune cells and further depletes you of the fuel you need to feel fully energized.     5. Poor digestion     Common digestive issues including bloating, abdominal pain, constipation, and loose stool may also suggest an issue with inflammation. Chronic inflammation throughout the body can contribute to leaky gut syndrome, or intestinal permeability, which can cause bacteria and toxins to “leak” through the intestinal wall into the rest of the body. A “leaky gut” can further fuel ongoing systemic inflammation and contribute to digestive symptoms such as irregular bowel movements.     Ways To Prevent Inflammation     Besides a person's diet, lifestyle habits and environmental exposures can contribute to chronic inflammation. It's important to maintain a healthy lifestyle to keep inflammation in check.   This includes adopting an anti-inflammatory diet that has become popular recently which includes eating more fish, fresh fruits, nuts and vegetables, and healthy fats.   More noticeably, this includes eating less red meat that can promote inflammation. It's also best to minimize the amount of foods you eat that are high in saturated and trans fats, such as dairy products and foods containing partially hydrogenated oils, sugary foods and refined carbohydrates, such as white rice and bread.   Otherwise, there is currently no prescription drugs that specifically target chronic inflammation.     Prevent Inflammation Naturally With Stolle ImmNuPlus   In fact, ImmuNuPlus by Stolle is one of the only inflammation relief supplement Malaysia that you can find.   It provides a hard-to-find complex bioactive factors that are clinically proven to improve your quality of life and balance your body's immune system.   Some of the reasons why Stolle is the best booster to prevent inflammation include:   Over 60 years of research have resulted in more than 20 published scientific studies, 200 awarded patents and international quality awards.   Patented bioactive factors such as specific IgG , secretory IgA, lactoferrin and anti-inflammatory factors directly support the immune system by balancing immune responses   Our exclusive milk protein concentrate ingredient enhances the immune effects 1.5 times   Multiple health care functions meet nutritional needs of every life stage while also meeting the health needs of the entire family   Manufactured by the largest dairy company in New Zealand, assuring the highest product quality     Choose Stolle ImmNuPlus as your preferred inflammation relief supplement Malaysia   With Stolle ImmNuPlus, you can ensure you and your loved ones are protected against chronic inflammation for good while boosting your health and immune system through a healthy lifestyle and nutrient-rich products! Try it now - download our brochure at https://www.stolle.com.my/en/